Are you encountering challenges within your marriage or family dynamic? It's something many of us can relate to. Past experiences often...

During childhood we all experience situations that scare us and subconsciously develop coping mechanisms to survive the perceived fear,...

Foundational to all forms of healing and change is our awarenes

I have been waiting for Sandy Levey-Lunden’s legacy book to be published for years and it is everything I hoped for. “I Just Want Peace...

Our ego is always saying, someone else is to blame, and fools us to think that if I get rid of this person, or leave, I will be happy...